Mariska Hargitay Feeling Empowered in Her 60s

“Badass” is the perfect word to describe Mariska Hargitay both on the screen as Olivia Benson and in her real life as a feminist icon. Her strength has been a defining characteristic for decades. You can catch her in action on Law & Order: Special Victims Unit on Thursdays at 9/8c on NBC, or stream it the next day on Peacock.

During a visit to The Drew Barrymore Show in 2024, Hargitay shared how empowered and “badass” she felt at age 60. She opened up about no longer running from the pain that haunted her in her younger years. According to Hargitay, hitting 60 feels amazing, and she sees it as a prime time to be at her best.

With age, Hargitay has gained a new perspective on life, focusing on what truly matters and embracing her inner power. She describes this shift as “the gift of clarity,” which is the key to her feeling as strong as she does today.

Despite facing challenges like the loss of her mother at a young age and surviving a traumatic experience in her 30s, Hargitay has emerged stronger and more resilient. She no longer avoids her past traumas but confronts them head-on, gaining strength and wisdom in the process.

Turning 61 this past January, Hargitay expressed excitement and pride in reaching this milestone. She reflected on achieving various life milestones later in life, from landing her iconic role at 35 to meeting her husband at 45 and becoming a mother at 42. For Hargitay, defying the odds and thriving at every age is a source of inspiration and empowerment.

Mariska Hargitay’s journey is a testament to resilience, growth, and embracing one’s inner power at any age. Her story reminds us that facing our past traumas and challenges can lead to strength, clarity, and a deep sense of empowerment.