The Power of Saying No: Lessons from Joel Dahmen’s Netflix Fame

Joel Dahmen’s life was forever changed when he starred in Netflix’s “Full Swing” PGA Tour docuseries. The show catapulted him into the spotlight, showcasing his journey from PGA Tour journeyman to a fan favorite with a compelling story of perseverance. Since then, Dahmen’s golf game has taken a hit, with a recent near miss at the RSM Classic putting his full-time status on the line.

In a recent appearance on GOLF’s Subpar, Dahmen opened up about the challenges that came with newfound fame. He mentioned how managing time in the first year of Netflix was tough, with numerous opportunities and distractions pulling him in different directions. Add a newborn child to the mix, and it’s easy to see why things got overwhelming.

To navigate these challenges, Dahmen enlisted the help of sports psychologist Chris Bertram. Learning to ask for help and to say no to certain opportunities has been crucial in helping him regain control. He emphasized the power of saying no and being selective about the things he commits to, allowing him to focus on what truly matters to him.

Dahmen’s journey serves as a reminder of the importance of self-care and setting boundaries, even in the face of exciting opportunities. By learning to prioritize and say no when necessary, Dahmen has put himself in a better position to navigate the ups and downs of professional golf. You can listen to the full Subpar episode to hear more about his inspiring journey or watch the video for additional insights.