Rob Beckett opens up about battling suicidal thoughts amid challenging comedy career
Comedian Rob Beckett recently shared insights into his struggles with mental health, shedding light on the challenges he faced despite his successful career. Known for his roles on popular shows like "8 Out of 10 Cats" and "I’m a Celebrity…Get Me Out of Here! Now!", Beckett opened up about how his feelings of low self-worth propelled him towards comedy and success.
Despite his outward success, Beckett revealed that he battled with suicidal thoughts, emphasizing the toll that mental health issues can take even on those who seem to have it all. Seeking help on his agent’s recommendation, Beckett underwent six months of intensive therapy, which he found particularly beneficial during the onset of the COVID-19 pandemic.
In a candid interview with The Guardian, Beckett described his struggles with self-esteem as "toxic fuel" that drove his ambition but was ultimately unsustainable. He expressed the belief that many comedians, including himself, are driven by underlying issues, stating, “all comedians are broken in some way.”
In his book "A Class Act," Beckett delved deeper into his mental health journey, recounting a period of depression in 2020 where he admitted to feeling like he wanted to die despite outward signs of success. He stressed the importance of seeking help and speaking openly about mental health struggles, highlighting the need for destigmatization and support.
Beckett’s story serves as a reminder that mental health challenges can affect anyone, regardless of external achievements. By sharing his experiences, he encourages others to reach out for help and emphasizes the importance of open dialogue surrounding mental health issues.
If you or someone you know is struggling with mental health concerns, organizations like The Samaritans offer confidential support and guidance. Additionally, the National Suicide Prevention Helpline in the USA provides round-the-clock assistance for those in crisis. Remember, it’s okay to seek help and prioritize your mental well-being.